Suitable, Varied Programs for Youths & Adults
Designed to provide optimum learning experience and results.
RZR Black |
RZR Red |
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Experienced wrestlers from Grades 5 - 12 with two or more years experience
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Beginner wrestlers from Grades Kindergarten - 9th with less than two years experience
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These athletes train in various wrestling styles offered seasonally; including Folkstyle, Freestyle, and Greco Roman.
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These athletes are in their first and second year of wrestling and focus on developing fundamental wrestling skills.
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Open Mat |
Power RZR |
Training Camp |
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All Ages Welcome
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Middle / High School & Adults
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Experienced wrestlers, Grades 5 -12
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This provides mat access for independent, informal training for athletes to develop their individual skills and conditioning by sparring, drilling, live go's, or anything they need for wrestling and/or grappling.
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Strength & Conditioning for and by wrestlers. This program is designed to develop the athlete to endure the rigors required for the toughest sport in the world. The MWC Fitness Center has all the equipment and space needed for team and individual training. See the American Academy of Pediatric's position on youth strength and conditioning training.
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Specialty training clinics focused on upcoming competitions with high-caliber clinicians.
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